(Download) "Vertical Efficiency: Take Your Vertical to a Higher Level" by Vertical Efficiency # Book PDF Kindle ePub Free
eBook details
- Title: Vertical Efficiency: Take Your Vertical to a Higher Level
- Author : Vertical Efficiency
- Release Date : January 02, 2015
- Genre: Basketball,Books,Sports & Outdoors,Health, Mind & Body,Self-Improvement,
- Pages : * pages
- Size : 3784 KB
Description
Vertical Efficiency REVEALED: Add Inches Quickly to Your Vertical
Do you want to discover cutting-edge jump technique to help elevate your leap to the next level? This program has step-by-step procedure to help you learn the secrets about jumping technique that will quickly improve your vertical. As you see, the quickest way to improve any athletic lift or exercise is to improve your technique. From bench press to squat to running to jumping, if you want to improve the quickest in the shortest amount of time, then technique is the thing to improve.
However not only will you improve your technique, we will teach you how to get increases in strength to help double your vertical gains through technique and training.
Here is A Preview of What You’ll Learn…
*How one athlete added inches to his vertical overnight.
*How to increase your strength and see almost instant strength improvements.
*How to warm-up before your jumping conquest.
*How to properly train for the vertical leap.
*How to throw down nasty dunks
Get your copy today!
Learn the secrets of the naturally-gifted jumpers such as Vince Carter, Michael Jordan, Kobe Bryant, T-Dub, Air Up There, and many other higher flyers from the critically acclaimed program.
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